New Year Discount! 25% off until January 31st, 2025. Use code THRIVE25 at checkout!
New Year Discount! 25% off until January 31st, 2025. Use code THRIVE25 at checkout!
Discover the power of sustainable lifestyle. Each week includes video education and additional resources to guide you.
This module welcomes you to Functional Diagnostic Nutrition, the concept of Metabolic Chaos, the benefit of optional functional lab testing, and the D.R.E.S.S. Protocol.
Learn to incorporate nutrient-rich foods and understand macronutrients (carbs, proteins, fats) to support overall health and digestion. Receive general recommendations for optimal health, with the option to purchase lab testing to further customize your program.
Understand the importance of quality sleep and learn techniques to improve your sleep patterns. Enjoy video lessons and supporting materials to enhance your learning.
This week's module discusses the importance of exercise and how it can sometimes act as a stressor. However, movement is crucial for overall health and well-being. Finding the "Goldilocks zone"—not too much, not too little, but just the right amount of movement—is essential. We'll explore various forms of physical activity to keep your body moving and energized.
Discover effective techniques to reduce stress and enhance overall well-being. Each week provides video content and additional tools to support your journey.
Learn why it is important to take targeted supplements through the process of testing to identify the unique needs of your body.
The guidance and recommendations in this program will kickstart your path to improved health. Achieve significantly better results with personalized lab testing, which identifies your body's unique needs to create a customized protocol just for you.
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